{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoubetter.simplecast.com%2Fepisodes%2Fbe-more-than-enough-with-dr-shelly-bhowmik-rPz2lEhh","width":444,"version":"1.0","type":"rich","title":"Be More Than Enough with Dr. Shelly Bhowmik","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b74a822c-4457-4f17-8e00-3088dd39a05e/c94e13a7-f924-416b-a184-89f109c2ce3f/you-better-podcast-art-2-6.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91b5bc33-f481-411e-b706-4c77ab0d9931\" height=\"200\" width=\"100%\" title=\"Be More Than Enough with Dr. Shelly Bhowmik\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Kiesha is in conversation with Dr. Shelly Bhowmik who is the founder of Platform Wellness, a\npractice dedicated to helping people heal from burnout.  Shelly shares with Kiesha her journey to becoming a lifelong learner, a sharp contrast to her youth of striving for achievement to overcome the messages she received from a society tainted by colorism that told her she was not ever going to be good enough. "}