{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoubetter.simplecast.com%2Fepisodes%2Freload-yourself-with-latorsha-peake-1_ZKStFl","width":444,"version":"1.0","type":"rich","title":"Reload Yourself with Latorsha Peake","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b74a822c-4457-4f17-8e00-3088dd39a05e/ee2b2f6a-9306-440a-97b9-06d738d98da5/you-better-podcast-art-2-5.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6a09f8db-605f-4233-8579-7b362d793030\" height=\"200\" width=\"100%\" title=\"Reload Yourself with Latorsha Peake\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Kiesha is in conversation with author, Registered Nurse, and Certified Health Coach Latorsha Peake. Latorsha hosts Iced Coffee and Self Care®, a podcast where she shares lessons learned from her own journey to prioritize self-care, plus challenges us to do the work to upgrade our own lives. "}