{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoubetter.simplecast.com%2Fepisodes%2Ftrailer-S3XMJiI6","width":444,"version":"1.0","type":"rich","title":"Trailer","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b74a822c-4457-4f17-8e00-3088dd39a05e/3aa45c86-dc36-48bc-b37e-6d6453159ce9/2026_podcast_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/14303ae2-a8c2-470f-971e-126aa2b395db\" height=\"200\" width=\"100%\" title=\"Trailer\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"YOU Better! is a weekly conversation with self-love and community care advocate Kiesha Garrison.  The podcast is all about nurturing inner self-love that considers what we are really up against in society. The \"love yourself\" memes make it sound so easy, but it will actually take a revolution inside yourself given all the systems in place demanding that you ignore and betray YOU every day. \n\nThis episode is an introduction on what you can expect to hear from Kiesha and her guests. Via thought-provoking conversations, YOU Better! aims to give you the insight, inspiration, and tools to head towards a deeper, more rooted love for yourself. A love so graceful and compassionate that it radiates to your broader human family.\n\n"}