{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoungfarmers.simplecast.com%2Fepisodes%2Fwayfc7-Lw8TVox3","width":444,"version":"1.0","type":"rich","title":"WAYFC Takeover Finale: Ariana de Leña on Tools for Dealing with Farmer Stress and Anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/104f90e2-73e2-4f3a-95c3-0e1ce4abe525/9d43cd92-abfe-4cd2-8304-b9fad94de60e/screen-shot-2021-02-01-at-10-40-34-am.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1fbba58e-2aa3-4e8f-93fc-7397379b8c8b\" height=\"200\" width=\"100%\" title=\"WAYFC Takeover Finale: Ariana de Leña on Tools for Dealing with Farmer Stress and Anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week is the finale of our 7 part series created by the Washington Young Farmers Coalition (WAYFC), \"Farm Resilience and COVID-19.\" This week Elizabeth chats with Ariana de Leña, a farmer at Kamayan Farm east of Seattle, about some embodied techniques to combat stress and mental health challenges on the farm. "}