{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoure-such-a-catch.simplecast.com%2Fepisodes%2Fself-reflection-growth-mindset-BpQdnYsH","width":444,"version":"1.0","type":"rich","title":"Self Reflection = Growth Mindset","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/827b4d7d-22fc-4115-bc9b-a729294935dc/5bc2bfb7-732f-421d-b692-77876a2c4e34/s2e25-17.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91fdfdbc-d28a-4402-9a85-ad87834d5937\" height=\"200\" width=\"100%\" title=\"Self Reflection = Growth Mindset\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Erin shares how having an effective self-reflection practice can prevent you from staying stagnant, in jobs where you're miserable, in unhealthy relationships, and dealing with circumstances that leave you feeling depleted, unhappy, and exhausted."}