{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyourhealthinyourhands.simplecast.com%2Fepisodes%2Fthe-pisa-pelvic-exercise-1a6fdee3","width":444,"version":"1.0","type":"rich","title":"The Pisa Pelvic Exercise","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f648b0/f648b008-daae-4ae0-9ae8-75f9e712debc/c75e31a5-6460-4aaa-81a8-b78ab4668f9f/1545072649-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c75e31a5-6460-4aaa-81a8-b78ab4668f9f\" height=\"200\" width=\"100%\" title=\"The Pisa Pelvic Exercise\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Here's a tip you might like to keep your pelvis in good alignment with just thirty seconds of exercise each day. After thirty-five years in practice, I asked myself why most patients present with the same pelvic twist, forward on the right, back on the left. Here is the answer I came up with."}