{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyspt.simplecast.com%2Fepisodes%2Fdr-jessica-garza-wiL_fgFy","width":444,"version":"1.0","type":"rich","title":"Dr. Jessica Garza","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e09c0af6-6794-4f54-a092-18efc77eae38/510a8133-ed0e-4c82-bf2b-01579bdacf89/yspt-square-22.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b7b76db8-d429-4a88-a755-7139aed210f2\" height=\"200\" width=\"100%\" title=\"Dr. Jessica Garza\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Jessica Garza, founder of the Youth Sports Parenting Tribe, empowers parents of young athletes with knowledge and tools for their children's athletic journeys. With 15+ years in performance psychology, Dr. Garza's expertise includes biofeedback training and cognitive enhancement. She holds a Ph.D. in Performance Psychology, master's degrees in Clinical Mental Health Counseling and Sport and Exercise Psychology, and certifications as a Project Management Professional (PMP), Licensed Professional Counselor (LPC) in AZ and TX, and a Certified Mental Performance Consultant (CMPC). Dr. Garza has spoken at Capitol Hill, government agencies, and TED events, and published research on self-transcendence and flow in military intelligence. Her mission is to help parents empower young athletes for optimal performance under pressure.\n\nConnect with Jess on LinkedIn.\nhttps://www.linkedin.com/in/drjessgarza/\n\nYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.\n\nThe music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com."}