{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyspt.simplecast.com%2Fepisodes%2Fpaul-budge-xqtoSlFu","width":444,"version":"1.0","type":"rich","title":"Paul Budge","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/17ab164f-7ccb-4842-bb24-bb5b26e87be0/463049ba-a1c2-4e0c-96bb-83e69a75c7b2/ep122-20-20paul-20budge.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1c119bec-ff7c-41b0-bcf1-14d2f681e62b\" height=\"200\" width=\"100%\" title=\"Paul Budge\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Paul Budge, a high-performance mindset coach and former national-level swimmer, joins The Youth Sports Parenting Tribe to share his strategies for transforming pressure into focus. Originally from Tasmania and now based in Berlin, Paul draws from his decade in business leadership and coaching pro athletes to discuss building resilient mindsets, preventing burnout in high-pressure environments, empowering individuals to unlock their potential through science-backed techniques, and creating a life by design with purpose and balance."}