{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyuwab-ywwb.simplecast.com%2Fepisodes%2Fwhy-you-should-never-do-anything-out-of-habit-FRmQhDcF","width":444,"version":"1.0","type":"rich","title":"Why You Should Never Do Anything Out of Habit","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3d49f60d-cfe8-48d6-85d7-4538e888e1ba/f7eaa6e8-3bea-47e1-ad7a-c18cd39b840a/audio-20cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0cc7df4c-4bf5-47d5-a797-c0fae553f13d\" height=\"200\" width=\"100%\" title=\"Why You Should Never Do Anything Out of Habit\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do your daily habits serve your growth or keep you stuck on autopilot? \n\nIn this episode, Saeed Al-Ghafri breaks down a clear method to evaluate your routines, make purposeful shifts, and test new approaches that boost efficiency (featuring a real example with 17% time saved). \nDiscover how to balance sticking with proven methods and knowing when to innovate for better results.\n"}